Health - Eating Habits

Health - Eating Habits

Ravichandran Topekan	Oct 3 (6 days ago)

"Dr. Pradeep Konnur Jaya multispeciality 

Panchakarma Ayurveda Hospital ,Karatagi. 

Encouraged each person receiving this newsletter to  forward it to another

 ten people, certainly at least one life will be saved ... 

I've done my part, I hope you can help do your part. Thanks!

 

Drinking hot lemon water can prevent cancer. 

Don't add sugar. Hot lemon water is more beneficial than cold lemon water.

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Both yellow n purple sweet potato have good cancer prevention properties. 

01. Often taking late night supper can increase the chance of stomach cancer 

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02. Never take more than 4 eggs per week 

03. Eating pope's nose (chicken backside) can cause stomach cancer 

04. Never eat fruits after meal. 

      Fruits should be eaten before meals

05. Don't take tea during menstruation period. 

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06. Take less soy milk, no adding sugar or egg to soy milk 

07. Don't eat tomato with empty stomach 

08. Drink a glass of plain water every morning before food to prevent gall bladder 

stones 

09. No food 3 hrs before bed time 

10. Drink less Teh Tarik, no nutritional properties but can cause diabetes and

 hypertension 

11. Do not eat toast bread when it is hot from oven or toaster 

12. Do not charge your handphone or any device next to you when you are sleeping 

13. Drink 10 glasses of water a day to prevent bladder cancer 

14. Drink more water in the day time, less at night 

15. Don't drink more than 2 cups of coffee a day, may cause Insomnia and 

Gastritis 

16. Eat less oily food. It takes 5-7 hrs to digest them, makes you feel tired 

17. After 5pm, eat less 

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18. Six types of food that makes you happy: banana, grapefruit,  spinach, pumpkin,

 peach, watermelon

19. Sleeping less than 8 hrs a day may deteriorate our brain function. 

Taking Afternoon naps may keep our youthful look.

Cooked tomato has better healing properties than the raw tomato.

Hot lemon water can sustain your health and make you live longer! 

Hot lemon water kills cancer cells 

Add hot water to 2-3 slices of lemon. Make it a daily drink 

The bitterness in hot lemon water is the best substance to kill cancer cells.

Cold lemon water only has vitamin C, no cancer prevention.

Hot lemon water can control cancer tumor growth. 

Clinical tests have proven hot lemon water works. 

This type of Lemon extract treatment will only destroy the malignant cells, it does

 not affect healthy cells.

Next... Citric Acid and Lemon polyphenol in side lemon juice, can help reduce

 high blood pressure, effective prevention of deep vein thrombosis, improve blood 

circulation, and reduce blood clots.

After reading, share with others to spread the love 

To take good care of their own health ❗

On Sep 30, 2017 11:24 PM, "Ravichandran Topekan